Excess fat
>> dimanche 26 février 2012
Lost 1,6 kg in a month. Not a big figure. But that's a good start.
Moreover, I didn't have to do anything to lose weight. I was just being a very busy educator.
I am not getting anorexic nor bulemic for that matter. I'm just aiming for a 20,4 on the BMI scale, which was my regular before I got stuck in the world of unemployment and immobility. In that case, I need to lose 3 more kilograms.
As per today, my BMI is 21,9. And I don't feel quite comfortable in this shape. Uncool.
But I could already fit in my favourite pants yesterday though they're still a bit snug. Still, that's a plus.



0 petits lutins en parlent:
Enregistrer un commentaire